There is a growing body of evidence that suggests that sitting for extended periods can lead to various health complications. Issues like herniated discs and circulatory problems will impact a person’s quality of life and may even shorten their life expectancy.
This might seem like working a desk job can be hazardous to one’s health. However, there are ways to mitigate the damage that prolonged sitting might cause. One such move is to choose new or pre-owned office chairs that are specially designed for a work environment.
Ergonomics, Task Chairs, and You
You may have heard the phrase ergonomic come up from time to time. The truth is it isn’t a marketing buzzword: it’s an area of study that is dedicated to designing furniture and equipment that minimizes strenuous motion during a workday. On top of that, the field promotes work and lifestyle habits, which promote good spine and circulatory health.
Ergonomics invests much in how people sit. Many companies have gone to great lengths to develop seating that won’t negatively impact health. One such development is the ergonomic task chair.
Task chairs are specially designed for work at a desk. They possess several features, like lumbar support, and a myriad of adjustments for seat height, armrest positions, and even headrests.
Task chairs are available in a variety of styles and designs, and they can be paired with an adjustable table for even more customization. When considering new or pre-owned office chairs, make sure the task style is at the top of your list of considerations.